At first, an ankle sprain may seem like a simple injury that isn't too serious, but not all sprains are the same. At Michigan Foot & Ankle Institute, our highly trained team of podiatrists in Clinton Township, Michigan, offers expert care in an inviting, accessible atmosphere.
We know how inconvenient and uncomfortable ankle sprains can be, and we're here to make your recovery easier. That process starts with understanding the different grades of ankle sprains and how they can affect you.
A grade 1 sprain happens when the ligament fibers stretch slightly or develop a very small tear. Typical symptoms include mild swelling, tenderness, and some stiffness.
Most people with a mild sprain can still bear weight on their ankle and walk with little or no pain, though more strenuous activity may feel uncomfortable.
Recovery from a Grade 1 sprain is usually quick, taking a few days to about a week. Rest, ice, compression, and elevation (the RICE method) are often enough to ease symptoms.
But medical care is important even for grade 1 sprains. Up to 47% of people who experience ankle sprains later develop chronic ankle instability, with severe ankle weakness, so it's important to treat all ankle sprains promptly, even grade 1.
Our team may recommend a small ankle brace, special exercises, and taking precautions during sports in the future to avoid reinjury.
This grade encompasses injuries featuring an incomplete ligament tear. Swelling, ankle, and significant pain are common. Most patients with a grade 2 ankle sprain walk with a limp and have trouble bearing weight on their ankle.
Without professional treatment, a grade 2 ankle sprain could worsen, and the risk of chronic ankle instability is increased.
Treatment may involve activity rest, bracing, a walking boot, and physical therapy. Healing usually takes several weeks. You may not be able to return to sports or normal activities right away.
A grade 3 sprain (complete ligament tear) features severe pain, with dramatic swelling and bruising. You can’t stand or walk in this situation.
Along with bracing, possibly casting, and physical therapy, we may recommend minimally invasive ankle surgery if the ankle remains unstable after healing. Failing to treat a grade 3 ankle sprain has a high risk of long-term ankle instability.
In addition, untreated grade 3 ankle sprains often lead to post-traumatic arthritis. Studies show that up to 90% of cases of post-traumatic ankle arthritis arise after severe sprains.
Recovery may span several months. Our team is here to support you and guide you through a return to your regular activities safely.
If you think you have an ankle sprain, getting the right treatment early makes a big difference. At Michigan Foot & Ankle Institute, our ankle sprain experts are ready to help. Call our Garfield Road office at 586-999-9953 or our 15 Mile Road office at 586-460-2138 to make your appointment today.
