Blog Articles

One wrong step can change everything. Sure, ankle injuries might seem minor at first. But when pain, swelling, and stiffness set in, you might be left wondering whether you’re dealing with a sprain or a fracture.

As temperatures drop, our feet are often the first to feel it. Cold weather can cause dry, cracked heels, stiff joints, and even frostbite if you’re not careful. Here’s how to keep your feet safe this winter.

Living with diabetes requires daily vigilance, especially when it comes to your feet. Even a small cut or blister can turn into something more serious if not properly cared for. Here are our five top tips for preventing diabetic foot ulcers.

Gout flares can make even simple steps unbearable. Learn about five proven treatment options, including diet, medication, and joint support, designed to keep you moving without pain.

The Achilles tendon may be the strongest tendon in your body, but it’s not indestructible. Whether you're an athlete or just someone who enjoys staying active, a sudden rupture can bring your plans to a painful halt.

Think athlete’s foot is no big deal? Ignore it, and you might be sprinting toward serious skin damage, nail infections, and more.

Don’t let foot or ankle arthritis slow you down. There are smart, simple ways to stay active, feel stronger, and reduce pain without pushing your limits.

Love to move but hate that bunion pain? We have good news: Those bony bumps don’t have to sideline you. Find out how to stay fit without making things worse.

Could a single misstep cause serious damage? With an ankle sprain, it’s possible. Find out how the severity of your ankle sprain could affect your recovery — and your future mobility.

Flat feet can cause more than just tired arches: They may lead to pain and even mobility problems. But do you really need treatment, or can you live with them? Here’s what you need to know about flat feet and when to take action.

Gout flare-ups — periods of intense, painful symptoms — can be highly intrusive. Knowing the foods to eat and avoid can help you manage your symptoms and prevent new flare-ups. Learn about gout-friendly foods here.

A simple ankle sprain can become a not-so-simple problem called chronic ankle instability if not treated properly. Learn how to heal the right way, avoid long-term issues, and get back to your active lifestyle here.

Hammertoes: They’re uncomfortable, inconvenient, and frustrating. If you’re dealing with this toe problem, you’re probably wondering how it happened and what you can do about it. Our leading board-certified podiatrists explain here.

Struggling with foot pain that feels like stepping on a pebble? It could be Morton’s neuroma. Here, learn how your favorite heels might be contributing to Morton's neuroma and what you can do to put the pain behind you.

Is heel or arch pain slowing you down? Your flat feet could be the culprit. Learn simple and effective solutions to ease the pain and keep your feet — and your health — in top shape.

Dr. Edmund Kowalchick is pleased to offer minimal incision bunion correction to his patients for less pain and quicker recovery.

Over the pst several weeks, we have been contiuously monitoring the COVID-19 crisis closely. Our thoughts and prayers go out to those among us who have been affected by this historic event.

Keeping your feet healthy can help add years to your life, by allowing you to pursue an active lifestyle.

Welcome to the Blog of Michigan Foot & Ankle Institute. Whether you are an existing patient or searching for a podiatrist in the Clinton Township, MI area, we’re excited you are here.