Can I Still Exercise With Bunions?
Love to move but hate that bunion pain? We have good news: Those bony bumps don’t have to sideline you. Find out how to stay fit without making things worse.
Running And Your Health
Keeping your feet healthy can help add years to your life, by allowing you to pursue an active lifestyle. As an avid runner for over 35 years I know first hand the benefits, but also know that a nagging injury can limit your ability to pursue your running aspirations. In future postings I'll discuss common running injuries and prevention and treatment.
file://localhost/Users/ganekow/Desktop/Running%20Could%20Add%203%20Years%20to%20Your%20Lifespan%20–%20WebMD.webarchive
You Might Also Enjoy...
Each Grade of Ankle Sprain and How They Affect You
Could a single misstep cause serious damage? With an ankle sprain, it’s possible. Find out how the severity of your ankle sprain could affect your recovery — and your future mobility.
Is Having Flat Feet Really a Problem?
Flat feet can cause more than just tired arches: They may lead to pain and even mobility problems. But do you really need treatment, or can you live with them? Here’s what you need to know about flat feet and when to take action.
The Gout Diet: 5 Foods to Eat (and Avoid) to Prevent Flare-Ups
Gout flare-ups — periods of intense, painful symptoms — can be highly intrusive. Knowing the foods to eat and avoid can help you manage your symptoms and prevent new flare-ups. Learn about gout-friendly foods here.
How to Keep an Ankle Sprain From Becoming Chronic Instability
A simple ankle sprain can become a not-so-simple problem called chronic ankle instability if not treated properly. Learn how to heal the right way, avoid long-term issues, and get back to your active lifestyle here.
How Hammertoes Form and What You Can Do About Them
Hammertoes: They’re uncomfortable, inconvenient, and frustrating. If you’re dealing with this toe problem, you’re probably wondering how it happened and what you can do about it. Our leading board-certified podiatrists explain here.