5 Effective Gout Treatments to Consider
Gout flares can make even simple steps unbearable. Learn about five proven treatment options, including diet, medication, and joint support, designed to keep you moving without pain.
Running And Your Health
Keeping your feet healthy can help add years to your life, by allowing you to pursue an active lifestyle. As an avid runner for over 35 years I know first hand the benefits, but also know that a nagging injury can limit your ability to pursue your running aspirations. In future postings I'll discuss common running injuries and prevention and treatment.
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